A lot of people ask what is the Acai Berry Diet. The Acai Berry Diet is not a set plan like Weight Watchers, South Beach Diet or Atkins. In fact, you can use any diet while on the acai berry diet plan. The acai plan simply means supplmenting with acai berry while losing weight. It means taking the nutritious berry supplement in the form of bars, shakes, pills etc. While you shed pounds. You can really use the supplement with any weight loss program you desire from those mentioned above to one you make up on your own. The key though is to eat nutritiously, fit in gentle exercise and get lots of rest. Otherwise, you will not be giving yourself the right ingredients to lose weight and keep it off for life. It is not hard to do when you focus in and take a quality, organic supplement – the acai berry.