Though there are some very serious whey protein dangers, there are also benefits, which is what attracts people to the idea of taking them in the first place. Since whey protein is an amino acid, if helps you get more muscle by building up your existing muscles and renewing your tissues while you work out. The pituitary gland in your brain produces human growth hormone and sometimes it doesn’t produce enough. Using whey protein as a supplement can stimulate your body to produce more growth hormone which means bigger muscles and less weight for you. Of course, if you’re willing to benefit from it, you also have to be willing to take on some of the serious dangers of overdoing it on whey protein which include hair loss, osteoporosis, liver and kidney damage and even gout, which though not fatal, will really set back your workouts. Are you sure you’re willing to risk all that just for a few of the benefits?